Episodes

Friday Feb 03, 2023
This is Sheri Glazier - The Dirt Road Dietitian & Glazier Farms
Friday Feb 03, 2023
Friday Feb 03, 2023
On this episode I chatted with Sheri Glazier out at her family farm in Loyal Oklahoma. Sheri talks about her Oklahoma journey as a beef farmer and the rich history her family have in the industry. An industry that goes hand in hand with her profession as a dietitian. Learn more about there family business and the benefits of Beef in the links below.
Glazier Farms - www.glazierfarms.com/
Oklahoma Beef www.oklabeef.org/
Thanks to our sponsors.
The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma’s story through its people since 1927. For more information on the Oklahoma Hall of Fame go to www.oklahomahof.com and for daily updates go to https://lnkd.in/g_gsxQM
The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net
Diffee Ford Lincoln. Third generation Oklahoma business, the Diffee family continues to do business the right way, the family way and it its a pleasure of mine to be partners with them. Go to www.diffeeford.net for all your new and used car needs and follow them on instagram https://lnkd.in/drq7RMu2
This podcast is brought to you by the Oklahoma Beef Council on behalf of Oklahoma’s
beef farmers and ranchers. We want to remind you that beef can be part of a heart-
healthy diet. To find heart-healthy beef recipes go to www.oklabeef.org/recipes

Tuesday Jan 31, 2023
This is Seth Humphrey - Striving To Be Elite
Tuesday Jan 31, 2023
Tuesday Jan 31, 2023
On this episode I chatted with owner of the Vitality Mill Seth about this Oklahoma story and journey into entrepreneurship. Seth has launched multiple businesses and focuses his life around the four F's. Family, Fitness, Finances and Faith.
Thanks to our sponsors.
The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma’s story through its people since 1927. For more information on the Oklahoma Hall of Fame go to www.oklahomahof.com and for daily updates go to https://lnkd.in/g_gsxQM
The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net
Diffee Ford Lincoln. Third generation Oklahoma business, the Diffee family continues to do business the right way, the family way and it its a pleasure of mine to be partners with them. Go to www.diffeeford.net for all your new and used car needs and follow them on instagram https://lnkd.in/drq7RMu2
Bedford Camera & Video use promo code “THISISOK” for 5% off your purchase and shop www.bedfordsokc.com #thisisoklahoma

Friday Jan 27, 2023
This is Governor Frank Keating
Friday Jan 27, 2023
Friday Jan 27, 2023
On this episode I sat with former Governor of Oklahoma Frank Keating. Frank grew up in Tulsa, Oklahoma, and received his undergraduate degree from Georgetown University and a law degree from the University of Oklahoma.
His 30-year career in law enforcement and public service included service as an FBI agent, U.S. Attorney and state prosecutor, and Oklahoma House and Senate member, including service as a Republican senate leader. He served Presidents Ronald Reagan and George H.W. Bush in the Treasury, Justice, and Housing departments.
As Governor, Keating won national acclaim in 1995 for his compassionate and professional handling of the bombing of the Alfred P. Murrah Federal building in Oklahoma City. In the aftermath of the tragedy, he raised more than six million dollars to fund scholarships for the nearly 200 children left with only one or no parents.
Keating currently serves as a regent for the University of Oklahoma and lives with his wife Cathy in Oklahoma City, Oklahoma. They have three children and eleven grandchildren.
This episode is presented by the following sponsors.
The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma’s story through its people since 1927. For more information on the Oklahoma Hall of Fame go to www.oklahomahof.com and for daily updates go to www.instagram.com/oklahomahof
The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net
Diffee Ford Lincoln. Third generation Oklahoma business, the Diffee family continues to do business the right way, the family way and it its a pleasure of mine to be partners with them. Go to www.diffeeford.net for all your new and used car needs and follow them on instagram www.instagram.com/diffeefordlincoln
Bedford Camera & Video use promo code “THISISOK” for 5% off your purchase and shop www.bedfordsokc.com #thisisoklahoma

Tuesday Jan 24, 2023
This is Cathy Keating - A Life Of Community Service
Tuesday Jan 24, 2023
Tuesday Jan 24, 2023
On this episode I chatted with former First Lady Cathy Keating. Cathy is a fourth-generation Oklahoman with a focus on community service. While First Lady she planned and organized the International Prayer Service and published In Their Name, which was listed on the New York Times bestseller list, following the bombing of the Alfred P. Murrah Federal Building in Oklahoma City. She founded Friends of the Oklahoma Governor’s Mansion, Septemberfest, and the Capitol Christmas Tree Lighting ceremony, as well starting the tradition of an annual Oklahoma ornament. She raised private funds to build the Phillips Pavilion on Governor’s Mansion grounds and conceived and implemented a grounds management program for female inmates to learn a marketable job skill.
Keating has received the Salvation Army’s William Booth Award, Tom Brokaw’s “People of the Week” Honor, the David and Sybil Yurman Foundation’s “Thoroughbred” Award, been inducted to the Oklahoma Hall of Fame and the Tulsa Hall of Fame, and named an “Outstanding Southerner” in Southern Living Magazine.
This episode is presented by the following sponsors.
The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma’s story through its people since 1927. For more information on the Oklahoma Hall of Fame go to www.oklahomahof.com and for daily updates go to www.instagram.com/oklahomahof
The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net
Diffee Ford Lincoln. Third generation Oklahoma business, the Diffee family continues to do business the right way, the family way and it its a pleasure of mine to be partners with them. Go to www.diffeeford.net for all your new and used car needs and follow them on instagram www.instagram.com/diffeefordlincoln
Bedford Camera & Video use promo code “THISISOK” for 5% off your purchase and shop www.bedfordsokc.com #thisisoklahoma

Friday Jan 20, 2023
Friday Jan 20, 2023
On this episode I chatted with friend and fellow golfer Thurman Lynch. Thurman in his current profession is a very successful AllState agent in Moore Oklahoma. But as you listen today you will realize he's seen and been through a lot to get to where he is at today. Through military duty, university at OU, PTSD, Oil field work and into insurance. Thurman tell us his story and shows us proof that anything can be done when you put your mind to it. Special shout out to his wife Jamie, she is the real hero!
www.instagram.com/thurmanlynchinsurance
Thurman has recently joined the Children's Health Foundation which is near and dear to both our hearts and with that. We have teamed up to raised $10,000 this year through our listeners.
DONATE HERE. https://donorbox.org/this-is-oklahoma-thurman-lynch-allstate

Tuesday Jan 17, 2023
This is Jill Castilla - Military, Community Banking & Local Events
Tuesday Jan 17, 2023
Tuesday Jan 17, 2023
On this episode I chatted with President & CEO of Citizens Bank in Edmond Oklahoma. Jill shares her Oklahoma story. From growing up in Oklmugee with a single Dad, going into the military and then on to school to be an engineer. But as timing and life would have it meeting the right people and having the right mentors. Looking back on her story it's of no surprise as the local community bank in her home town was a huge part of the towns success. Shout out to Mrs Mabrey. Listen in as we take a look back at what makes Jill Castilla the woman she is today. Special mention for founding Heard on Hurd and connecting with Mark Cuban on to help small bussinesses during covid.
Bio: https://mycitizens.bank/team/jill-cas...
https://www.instagram.com/jillcastilla/
This episode is presented by the following sponsors.
The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma’s story through its people since 1927. For more information on the Oklahoma Hall of Fame go to www.oklahomahof.com and for daily updates go to www.instagram.com/oklahomahof
The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net
Diffee Ford Lincoln. Third generation Oklahoma business, the Diffee family continues to do business the right way, the family way and it its a pleasure of mine to be partners with them. Go to www.diffeeford.net for all your new and used car needs and follow them on instagram www.instagram.com/diffeefordlincoln
Bedford Camera & Video use promo code “THISISOK” for 5% off your purchase and shop www.bedfordsokc.com #thisisoklahoma

Friday Jan 13, 2023
This is Col Stan Evans - Living Life To The Fullest | Part 2
Friday Jan 13, 2023
Friday Jan 13, 2023
On this episode I chatted with Col. Stanley Evans about his many many stories through life. When you meet Stan Evans you will know that he has lived life to the fullest and continues to never waste a day. Hence why this episode is in two parts. An incredible two hour conversation which could have easily been eight hours. Col Evans is what everyone should strive to be. I hope you enjoy part one as much as I did. Part two will be out later this week.
Bio
https://oklahomahof.com/member-archives/e/evans-stanley-l-2021
This episode is presented by the following sponsors.
The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma's story through its people since 1927. For more information on the Oklahoma Hall of Fame go to www.oklahomahof.com and for daily updates go to www.instagram.com/oklahomahof
The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net
Diffee Ford & Lincoln. Third generation Oklahoma business, the Diffee family continues to do business the right way, the family way and it its a pleasure of mine to be partners with them. Go to www.diffeeford.net for all your new and used car needs and follow them on instagram www.instagram.com/diffeefordlincoln
Bedford Camera & Video use promo code "THISISOK" for 5% off your purchase and shop www.bedfordsokc.com #thisisoklahoma

Tuesday Jan 10, 2023
This is Col Stan Evans - Living Life To The Fullest | Part 1
Tuesday Jan 10, 2023
Tuesday Jan 10, 2023
On this episode I chatted with Col. Stanley Evans about his many many stories through life. When you meet Stan Evans you will know that he has lived life to the fullest and continues to never waste a day. Hence why this episode is in two parts. An incredible two hour conversation which could have easily been eight hours. Col Evans is what everyone should strive to be. I hope you enjoy part one as much as I did. Part two will be out later this week.
Bio
https://oklahomahof.com/member-archives/e/evans-stanley-l-2021
This episode is presented by the following sponsors.
The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma's story through its people since 1927. For more information on the Oklahoma Hall of Fame go to www.oklahomahof.com and for daily updates go to www.instagram.com/oklahomahof
The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net
Diffee Ford & Lincoln. Third generation Oklahoma business, the Diffee family continues to do business the right way, the family way and it its a pleasure of mine to be partners with them. Go to www.diffeeford.net for all your new and used car needs and follow them on instagram www.instagram.com/diffeefordlincoln
Bedford Camera & Video use promo code "THISISOK" for 5% off your purchase and shop www.bedfordsokc.com #thisisoklahoma

Friday Jan 06, 2023
This is Chef Gabriel Lewis - MasterChef & Best Chef OKC 2019
Friday Jan 06, 2023
Friday Jan 06, 2023
On this episode I chatted with OKC local Gabriel Lewis about his absolute LOVE for cooking. Starting at a young age, Gabriel Lewis began cooking and understanding the art of food. He spent his free time throughout the course of his teenage years in the kitchen, learning from his mother Lisa, Aunt Gertrude and Grandmother Valerie cooking different proteins and testing different flavor combinations. His hard work paid off when he earned his place in the top seven of the hit T.V show MasterChef.
He currently operates as a private chef under his own Chef Gabe LLC, winning Best Chef 2019 in his hometown of OKC. He also crafts food content showcasing his work with different food brands with his photographer/ sister Diyahna Lewis.
https://www.chefgabeonline.com/
This episode is presented by the following sponsors.
The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma's story through its people since 1927. For more information on the Oklahoma Hall of Fame go to www.oklahomahof.com and for daily updates go to www.instagram.com/oklahomahof
The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net
988 - Oklahoma’s Mental Health Lifeline 988 is the direct, three-digit lifeline that connects you with trained behavioral health professionals that can get all Oklahomans the help they need. Learn more by visiting www.988oklahoma.com
Bedford Camera & Video use promo code "THISISOK" for 5% off your purchase and shop www.bedfordsokc.com #thisisoklahoma

Monday Jan 02, 2023
This is David Griffin - Oklahoma’s Own Griffin Media
Monday Jan 02, 2023
Monday Jan 02, 2023
On this episode I chatted with David Griffin. Many of you may not know the name but you will definitely be aware of his companies. Griffin Media is home to News9 in OKC & News6 in Tulsa along with a lot of other news and media outlets across Oklahoma. A third-generation Oklahoman, David is not your typical CEO. He’s approachable, engaging, enjoyable and very active in the business. You won't see him in front of the camera EVER but the work he does behind will impact Oklahoma for generations. David and his wife Kirsten are also very involved in many charitable causes. In his spare time, David enjoys spending time with his family and seeking new adventures. His family knows that if they go to the mountains, David is taking them on a hike and they better be prepared.
https://www.griffin.news/history
This episode is presented by the following sponsors.
The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma's story through its people since 1927. For more information on the Oklahoma Hall of Fame go to www.oklahomahof.com and for daily updates go to www.instagram.com/oklahomahof
The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net
988 - Oklahoma’s Mental Health Lifeline 988 is the direct, three-digit lifeline that connects you with trained behavioral health professionals that can get all Oklahomans the help they need. Learn more by visiting www.988oklahoma.com
Bedford Camera & Video use promo code "THISISOK" for 5% off your purchase and shop www.bedfordsokc.com #thisisoklahoma
The Oklahoma Hall Of Fame at the Gaylord-Pickens Museum telling Oklahoma's story through its people since 1927. For more information on the Oklahoma Hall of Fame go to www.oklahomahof.com and for daily updates go to www.instagram.com/oklahomahof
The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net
Diffee Ford & Lincoln. Third generation Oklahoma business, the Diffee family continues to do business the right way, the family way and it its a pleasure of mine to be partners with them. Go to www.diffeeford.net for all your new and used car needs and follow them on instagram www.instagram.com/diffeefordlincoln
Bedford Camera & Video use promo code "THISISOK" for 5% off your purchase and shop www.bedfordsokc.com #thisisoklahoma